Sharing the journey

April is my birthday month, sometimes we truly go through a re-birthing. I went through a big detox cleanse in the form of the worst flu I have had. I spent most of the month healing and getting well. It was a big lesson for me in slowing down and taking care of my own being. I had to completely stop doing private sessions and slow way way down. I found this to be very challenging in the busy schedule I have created. Practice what you preach, was the theme! The entire illness felt like a metamorphosis and I am eager to witness the butterfly emerging. I've gotten glimpses of the colorful wings coming through...